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Oxidative stress is the imbalance between free radicals and the body's antioxidant reserves

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Foods and patterns that may interfere with your healing or worsen neuropathy risk include: Gluten-containing grains in susceptible people Processed gluten-free foods Excessive sugar and refined carbohydrates Industrial seed oils high in Omega-6 Alcohol Ultra-processed foods Low-protein diets Poorly planned vegan or vegetarian diets Food sensitivities Mold and mycotoxin-contaminated foods in susceptible individuals Best Supplement Categories for Peripheral Neuropathy Support Supplements can be valuable tools to support nerve function, nutrient status, mitochondrial health, antioxidant defense, blood sugar metabolism, and inflammatory balance